Invisalign Hacks For Drinking

Invisalign Hacks For Drinking

Invisalign is a popular alternative to traditional braces for straightening teeth. It uses a series of clear, removable aligners to gradually move your teeth into the desired position. One of the benefits of Invisalign is that it allows you to continue eating and drinking as normal while undergoing treatment. However, there are a few things to keep in mind when it comes to drinking with Invisalign. In this article, we’ll explore some helpful hacks for drinking with Invisalign to ensure your treatment progresses smoothly.

Understanding the Impact of Drinks on Invisalign

Before we dive into the hacks, it’s important to understand why some drinks can have a negative impact on your Invisalign treatment. The aligners are designed to be worn for 20-22 hours per day, only being removed for eating, drinking, brushing, and flossing. When you drink certain beverages while wearing your aligners, the liquid can seep between the aligners and your teeth, potentially causing discoloration, decay, or even cavities. Additionally, some drinks may stain or warp the aligners, affecting their effectiveness. As such, it’s crucial to be mindful of what you drink while wearing Invisalign.

Invisalign Hacks for Drinking

1. Stick to Water Whenever Possible

Water is the safest and most Invisalign-friendly option when it comes to drinks. Not only does it not stain or damage the aligners, but it also helps to rinse away any food particles or bacteria that may have accumulated on your teeth or aligners. This makes it an ideal choice for staying hydrated and maintaining good oral hygiene during Invisalign treatment. If you’re someone who enjoys flavored waters, consider using a water enhancer that’s clear and won’t leave residue on your aligners.

2. Use a Straw for Other Beverages

If you want to indulge in other beverages such as coffee, tea, or soda, using a straw can minimize their contact with your Invisalign aligners. By sipping through a straw, you can bypass your teeth and aligners altogether, reducing the risk of staining and damage. Opt for reusable or biodegradable straws to minimize environmental impact, and always make sure the straw reaches the back of your mouth to prevent liquid from coming into contact with the aligners.

3. Remove Your Aligners When Drinking

Another option is to simply remove your Invisalign aligners when you’re drinking anything other than water. While this may seem like a hassle, especially when you’re out and about, it can significantly reduce the risk of staining and damage. Just be sure to store your aligners in their designated case to keep them safe and clean while you’re enjoying your beverage. Remember to brush your teeth and rinse your aligners before putting them back in to minimize the impact of the drink on your teeth and aligners.

4. Clean Your Aligners Regularly

Regardless of how carefully you drink, it’s essential to clean your Invisalign aligners regularly to prevent any buildup of bacteria or residue. Use a soft-bristled toothbrush and clear, gentle antibacterial soap to clean them every day, and soak them in a specially designed Invisalign cleaning solution at least once a week. This will help to keep your aligners clear, transparent, and odor-free throughout your treatment.

Closing Thoughts

Drinking with Invisalign doesn’t have to be a daunting task. By being mindful of the beverages you consume and implementing these simple hacks, you can enjoy your favorite drinks while ensuring your treatment progresses smoothly. Remember that proper oral hygiene and aligner maintenance are key to achieving the best results with Invisalign. If you have any concerns or questions about drinking with Invisalign, don’t hesitate to reach out to your orthodontist for guidance.


Are there any drinks that are completely off-limits with Invisalign?

While it’s best to avoid sugary, acidic, or colored beverages, there isn’t a strict list of drinks that are off-limits with Invisalign. However, it’s important to be mindful of how certain drinks may impact your aligners and oral health.

Can I drink alcohol with Invisalign?

Consuming alcohol with Invisalign is generally okay, but it’s important to drink in moderation and be mindful of any potential staining or damage to the aligners. As with other beverages, using a straw or removing your aligners may be helpful.

How often should I clean my Invisalign aligners?

It’s best to clean your Invisalign aligners every day with a soft-bristled toothbrush and clear, gentle antibacterial soap. Additionally, soaking them in an Invisalign cleaning solution at least once a week is recommended to keep them clear and odor-free.